Our Personal Training & Nutrition programs and services offer fantastic one-on-one guidance, partner training, small group training and specialized programs at competitive prices. These packages are specifically designed to develop permanent, positive changes to your health, your level of physical fitness and your overall well-being. Personal Training with proven fitness techniques for maximum results with minimum time. Following your initial consultation, interview and body composition reports and analysis, your progress is carefully tracked over the course of your training program with periodic reevaluations to ensure that you are progressing at an appropriate pace toward meeting your goals.
Our trainers take your fitness goals seriously. We understand that losing weight & gaining muscle can be challenging, and our goal is to help you overcome hurdles & reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan, nutrition plan and workouts.
With years of success and experience, our personal trainers are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will do workouts with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our personal trainers goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
A leader in the Fitness Industry as a Certified Personal Trainer with certifications in Corrective Exercise, Nutrition, Online Coaching, Pre & Postnatal, Exercise Therapy, Strength & Conditioning, Tactical Conditioning, Senior Fitness & Weight Management. As a recognized professional in the medical and health community with specializatio
A leader in the Fitness Industry as a Certified Personal Trainer with certifications in Corrective Exercise, Nutrition, Online Coaching, Pre & Postnatal, Exercise Therapy, Strength & Conditioning, Tactical Conditioning, Senior Fitness & Weight Management. As a recognized professional in the medical and health community with specializations to make an impact with individuals, groups, communities, and corporate entities.
Megan is a Professional Facilitator in Strength Training, Yoga, Nutrition, Mindfulness and more. She's an ISSA Elite Certified Personal Trainer & a leader in West Michigan's Wellness Community. She Frequently holds events, retreat weekends & guest lectures on topics such as Weight Loss, Mindfulness, Fitness, Yoga, Nutrition, Nature Ther
Megan is a Professional Facilitator in Strength Training, Yoga, Nutrition, Mindfulness and more. She's an ISSA Elite Certified Personal Trainer & a leader in West Michigan's Wellness Community. She Frequently holds events, retreat weekends & guest lectures on topics such as Weight Loss, Mindfulness, Fitness, Yoga, Nutrition, Nature Therapy, and Self Care. Coach Megan specializes in weight loss strategies for busy people, so her clients can reach goals without spending hours upon hours in the gym each week. Her methods are low impact, and many of her strength training sessions are infused with yoga elements as well.
Kimberlee was born and raised in Connecticut to a long lineage of herbalists, ethnobotanists, and farmers. She learned at an early age how daily, purposeful movement, wholesome, nutritious foods, and natural medicines can help us sustain optimal health.
Kimberlee has always stayed focused on bringing a holistic approach to health. She wil
Kimberlee was born and raised in Connecticut to a long lineage of herbalists, ethnobotanists, and farmers. She learned at an early age how daily, purposeful movement, wholesome, nutritious foods, and natural medicines can help us sustain optimal health.
Kimberlee has always stayed focused on bringing a holistic approach to health. She will take the complication and roadblocks away to allow for your success.
When working with me, my focus will be providing encouragement, support, and accountability so you feel confident to act. I will look at your desired goals and outcomes you would like to reach. Some people are ready to dig in and attack it all… their eating, their exercise, their stress levels, etc. Other clients want and need to take it much slower. I understand the importance of supporting you where you are today so you can thrive tomorrow. Everyone deserves to experience great energy, and a healthy, happy body & mind.
Stephanie's passion for Fitness & Nutrition will help continue the Star Ranch Fitness mission moving forward in her home State of Michigan.
Coach Stephanie has always loved sports and anything to do with athletics. She played Softball for 7 years and competed in weightlifting competitions for 2 years in high school. She still loves to part
Stephanie's passion for Fitness & Nutrition will help continue the Star Ranch Fitness mission moving forward in her home State of Michigan.
Coach Stephanie has always loved sports and anything to do with athletics. She played Softball for 7 years and competed in weightlifting competitions for 2 years in high school. She still loves to participate in both while enjoying anything outdoors; biking, hiking, kayaking, or just going for walks with her family.
Stephanie has joined Star Ranch Fitness as an ISSA, Certified Personal Trainer with pending specializations in Nutrition Coaching, Fitness, Bodybuilding, Strength and Conditioning, HIIT, and Sports Conditioning. Upon completing the additional specializations she will be designated as an ISSA Elite-Certified Personal Trainer.
Certified Personal Trainer provides clients with customized training programs based on their individual health and fitness & nutrition goals. Assesses unique body structure and how it reacts to movement. Communicates that and provides personal direction for real long-lasting results. Applies the principles of human motivation to make cli
Certified Personal Trainer provides clients with customized training programs based on their individual health and fitness & nutrition goals. Assesses unique body structure and how it reacts to movement. Communicates that and provides personal direction for real long-lasting results. Applies the principles of human motivation to make client fitness goals a reality! Instructs clients on the importance of a healthy lifestyle in addition to a regular workout program. Shares real and detailed outcomes of how diet and exercise work together to transform people's lives.
Elite-Certified Personal Trainer with Certifications in Nutrition, Online Coaching, Corrective Exercise and Exercise Therapy. Trained and fully equipped with a comprehensive foundation of both the science and practice of personal training, fitness nutrition, and fitness programming for special populations. Prepared to properly assess, tra
Elite-Certified Personal Trainer with Certifications in Nutrition, Online Coaching, Corrective Exercise and Exercise Therapy. Trained and fully equipped with a comprehensive foundation of both the science and practice of personal training, fitness nutrition, and fitness programming for special populations. Prepared to properly assess, train, and motivate clients needing fitness nutrition coaching, chronic conditions, athletes, youth, and seniors.
As a Certified Personal Trainer, Jon is a fitness and wellness coaching professional. His fitness journey began in 1997 when he began bodybuilding, which ignited his energy and broke down the walls of anxiety and depression. This experience sparked his passion for pursuing better health and he went on to pursue certifications in the areas
As a Certified Personal Trainer, Jon is a fitness and wellness coaching professional. His fitness journey began in 1997 when he began bodybuilding, which ignited his energy and broke down the walls of anxiety and depression. This experience sparked his passion for pursuing better health and he went on to pursue certifications in the areas of personal training, yoga/meditation, and nutrition. For the past 10 years, Jon has been committed to helping others in their own fitness journey, and today trains and coaches clients across the U.S. and internationally. Jon is committed to empowering individuals to take ownership of their lives, master their health and cultivate peace.
As a Certified Personal Trainer,
Coach Jill is an avid athlete, competing in everything from Swimming (making Varsity Freshman year) to Bowling (winning State). Today, she is a long-course Triathlete and loves every minute of it.
She initially became a personal trainer in college and worked with mainly senior citizens programming function
As a Certified Personal Trainer,
Coach Jill is an avid athlete, competing in everything from Swimming (making Varsity Freshman year) to Bowling (winning State). Today, she is a long-course Triathlete and loves every minute of it.
She initially became a personal trainer in college and worked with mainly senior citizens programming functional fitness. After graduating college with a Business Degree,
she headed off into the corporate world, which was far less fun.
After 10 years working in hospital administration she has rejoined the fitness world as a full-time trainer and is excited to share her passion for health with the community!
I understand that the market is saturated with Personal Trainers & Massage Therapists. We appreciate clients making the choice to meet their goals with us. We deliver versatile, multi-faceted programs and focus on what we do well to assure our clients meet their goals. We have realized that results speak for themselves and that our my focus.
Star Ranch Fitness Trainers, Coaches, Instructors& Therapists are all certified by the International Sports Sciences Association (ISSA) and the American Massage Therapy Association (AMTA). ISSA & AMTA are the leading teaching institutions for personal trainers, athletic trainers, coaches, physicians, chiropractors, massage therapists, ph
Star Ranch Fitness Trainers, Coaches, Instructors& Therapists are all certified by the International Sports Sciences Association (ISSA) and the American Massage Therapy Association (AMTA). ISSA & AMTA are the leading teaching institutions for personal trainers, athletic trainers, coaches, physicians, chiropractors, massage therapists, physical therapists, and professionals in every field of health care.
We love being Personal Trainers, Massage Therapists and Coaches because it is healthy, fun and rewarding. We get to motivate and inspire clients and share in their success - work feels like play!
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