Our Personal Training programs offer fantastic one-on-one guidance, partner training, small group training and specialized programs at competitive prices. These packages are specifically designed to develop permanent, positive changes to your health, your level of physical fitness and your overall well-being. Personal Training with proven fitness techniques for maximum results with minimum time. Following your initial consultation, interview and body composition reports and analysis, your progress is carefully tracked over the course of your training program with periodic reevaluations to ensure that you are progressing at an appropriate pace toward meeting your goals.
I understand that the market is saturated with Personal Trainers and appreciate clients making the choice to meet their goals with me. I deliver versatile, multi-faceted programs. I focus on what I do well to assure my clients meet their goals. I've realized that results speak for themselves and that is my focus.
BBA in Business from Texas Tech University, 27 years in the sports, recreation and leisure profession as a supervisor, manager and administrator. American Council on Exercise, Certified Personal Trainer with specializations in Senior Fitness, Youth Fitness, Fitness Nutrition and Sports Performance.
After a 27 year career as a recreation and leisure professional, I love being a Personal Trainer because it is healthy, fun and rewarding. I get to motivate and inspire my clients and share in their success - work feels like play!